Food Details
| Nutrition Facts | ||||||
Serving Size
1 bowl (298.0 g) |
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Amount Per Serving |
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|
Calories 230 Calories from Fat 45 |
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% Daily Value* |
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|
Total Fat
5.0g 8%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Cholesterol
35mg 12%
|
||||||
|
Sodium
470mg 20%
|
||||||
|
Total Carbohydrates
29.0g 10%
|
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|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
19.0g
|
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|
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* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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