Calorie Count

Calories in Beef Chow Mein

Manufactured by Jenny Craig

Wondering how many calories are in Beef Chow Mein?

Get Nutritional Facts and the Health Benefits for Beef Chow Mein




x
tray(198.0 g)


 
 

Nutrition Grade
Calories

C
230




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Beef Chow Mein Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 tray (198.0 g)
Amount Per Serving
Calories
230
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Cholesterol
15mg
5%
Sodium
480mg
20%
Total Carbohydrates
36.0g
12%
Dietary Fiber
1.0g
4%
Sugars
5.0g
Protein
12.0g
Vitamin A 4% Vitamin C 20%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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