Food Details

Calories in Beef Chow Mein


Manufactured by Jenny Craig

Tags

lunch, beef chow mein, jenny craig lunch

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Beef Chow Mein
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Nutrition Facts
Serving Size 1 tray (198.0 g)
Amount Per Serving
Calories
230
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Cholesterol
15mg
5%
Sodium
480mg
20%
Total Carbohydrates
36.0g
12%
Dietary Fiber
1.0g
4%
Sugars
5.0g
Protein
12.0g
Vitamin A 4% Vitamin C 20%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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