Food Details
Calories in Beef and Mashed Potatoes
Manufactured by Jenny Craig
Nutritional Analysis
Good points
- Low in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 tray (227.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
0.5g 2%
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Cholesterol
15mg 5%
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Sodium
560mg 23%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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