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Jerusalem-artichokes nutrition data at Calorie Count

Jerusalem-artichokes

Raw


A Grade
110 Calories
Nutrition Facts
Serving Size 1 cup slices (150 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 6mg 0%

Potassium 643.5mg 18%

Carbohydrates 26.2g 9%

Dietary Fiber 2.4g 10%

Sugars 14.4g

Protein 3g

Vitamin A 1% · Vitamin C 10%
Calcium 2% · Iron 28%
150 110 0 0 0 0 0 0 0 0 0 6 0 643.5 18 26.2 9 2.4 10 14.4 3 1 10 2 28 0 20 5 10 6 0 6 12 6 2 3 0 1 117 3.81 0.21
*Based on a 2000 calorie diet

Jerusalem-artichokes Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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