Calories in Jew's ear, (pepeao), raw
Wondering how many calories are in Jew's ear, (pepeao), raw?
Get Nutritional Facts and the Health Benefits for Jew's ear, (pepeao), raw
x
cup slices(99.0 g)
Add to Log
Add to Meal
Add to Recipe
Jew's ear, (pepeao), raw Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- No sugar
- High in iron
- High in manganese
- Very high in magnesium
- Very high in pantothenic acid
- Very high in riboflavin
- Very high in selenium
- Very high in thiamin
- High in vitamin B6
- High in zinc
| Nutrition Facts | ||||||
Serving Size
1 cup slices (99.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 25 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
9mg 0%
|
||||||
|
Total Carbohydrates
6.7g 2%
|
||||||
|
Protein
0.5g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Beans, Snap, Green - Raw
Brussels Sprouts - Raw
Burdock Root - Raw
Mushrooms - Raw
Mushrooms, Portabella - Raw
Taro Leaves - Raw
Yambean (Jicama) - Raw
Arrowroot - Raw
Mushrooms, Enoki - Raw
Epazote - Raw
Mushroom, Oyster - Raw
Lupins, Mature Seeds - Raw
(Whole Foods Market) Corn Sweet - 1 large ear raw
Artichokes - Raw
Asparagus - Raw
Beets - Raw
Cardoon - Raw
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
