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Manufactured by John Morrell
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Diced Ham nutrition data at Calorie Count

Diced Ham


-- Grade
70 Calories
Nutrition Facts
Serving Size 2 oz (57 g)
Per Serving % Daily Value*

Calories 70

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 700mg 29%

Carbohydrates 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 11g

57 70 18 2 3 0.5 3 30 10 700 29 3 1 0 0 3 11
*Based on a 2000 calorie diet

Diced Ham Calories and Health Benefits

Fat
Pro
Carb
Alc
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