Calorie Count
Off the Bone Ham nutrition data at Calorie Count Zoom

Calories in Off the Bone Ham

Smoked, Presliced
Manufactured by John Morrell

Wondering how many calories are in Off the Bone Ham?

Get Nutritional Facts and the Health Benefits for Off the Bone Ham




x
oz(57.0 g)


 
 

Nutrition Grade
Calories

F
80




Add to Log


Add to Meal


Add to Recipe



Off the Bone Ham Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
2 oz (57.0 g)
Amount Per Serving
Calories
80
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
690mg
29%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement