Food Details

Calories in Mackerel Fillets in Mustard Sauce


Manufactured by John West

Nutrition Facts
Serving Size Standardized to 100g
Amount Per Serving
Calories
228
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
2.9g
15%
Polyunsaturated Fat
5.8g
Monounsaturated Fat
1.3g
Sodium
500mg
21%
Total Carbohydrates
4.7g
2%
Sugars
3.8g
Protein
13.9g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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