Calories in Mackerel Fillets in Spicy Tomato Sauce
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Get Nutritional Facts and the Health Benefits for Mackerel Fillets in Spicy Tomato Sauce
Mackerel Fillets in Spicy Tomato Sauce Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 serving ( g) |
Amount Per Serving |
|
Calories 169 Calories from Fat 94 |
% Daily Value* |
|
Total Fat
10.4g 16%
|
|
Saturated Fat
2.1g 11%
|
|
Polyunsaturated Fat
2.1g |
|
Monounsaturated Fat
1.5g |
|
Sodium
400mg 17%
|
|
Total Carbohydrates
5.8g 2%
|
|
Dietary Fiber
0.3g 1%
|
|
Sugars
4.6g |
|
Protein
12.9g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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