Calories in Mackerel Fillets in Sunflower Oil
Manufactured by John WestWondering how many calories are in Mackerel Fillets in Sunflower Oil?
Get Nutritional Facts and the Health Benefits for Mackerel Fillets in Sunflower Oil
Mackerel Fillets in Sunflower Oil Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 serving ( g) |
Amount Per Serving |
|
Calories 260 Calories from Fat 180 |
% Daily Value* |
|
Total Fat
20.0g 31%
|
|
Saturated Fat
3.3g 17%
|
|
Trans Fat
0.0g |
|
Polyunsaturated Fat
6.9g |
|
Monounsaturated Fat
1.8g |
|
Sodium
400mg 17%
|
|
Protein
20.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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