Food Details

Calories in Mackerel Fillets in Tomato Sauce


Manufactured by John West

Tags

fish
Nutrition Facts
Serving Size Standardized to 100g
Amount Per Serving
Calories
162
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2.2g
11%
Polyunsaturated Fat
2.3g
Monounsaturated Fat
1.6g
Sodium
300mg
13%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.3g
1%
Sugars
1.8g
Protein
13.8g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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