Calories in Peppered Mackerel Fillets
in Sunflower OilManufactured by John West
Wondering how many calories are in Peppered Mackerel Fillets?
Get Nutritional Facts and the Health Benefits for Peppered Mackerel Fillets
Peppered Mackerel Fillets Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
2 oz (57.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 19%
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Saturated Fat
2.0g 10%
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Cholesterol
30mg 10%
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Sodium
250mg 10%
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Total Carbohydrates
0.0g 0%
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Protein
10.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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