Food Details
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 211 Calories from Fat 117 |
% Daily Value* |
|
Total Fat
13.0g 20%
|
|
Saturated Fat
2.8g 14%
|
|
Polyunsaturated Fat
3.8g |
|
Monounsaturated Fat
1.7g |
|
Sodium
500mg 21%
|
|
Total Carbohydrates
2.5g 1%
|
|
Dietary Fiber
0.4g 2%
|
|
Sugars
2.1g |
|
Protein
21.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
