Calories in Smoked Peppered Mackerel Fillets in Sunflower Oil
Manufactured by John WestWondering how many calories are in Smoked Peppered Mackerel Fillets in Sunflower Oil?
Get Nutritional Facts and the Health Benefits for Smoked Peppered Mackerel Fillets in Sunflower Oil
Smoked Peppered Mackerel Fillets in Sunflower Oil Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 serving ( g) |
Amount Per Serving |
|
Calories 311 Calories from Fat 225 |
% Daily Value* |
|
Total Fat
25.0g 38%
|
|
Saturated Fat
4.5g 23%
|
|
Polyunsaturated Fat
7.5g |
|
Monounsaturated Fat
2.7g |
|
Sodium
500mg 21%
|
|
Total Carbohydrates
0.5g 0%
|
|
Dietary Fiber
0.5g 2%
|
|
Protein
21.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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