Food Details
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 99 Calories from Fat 16 |
% Daily Value* |
|
Total Fat
1.8g 3%
|
|
Saturated Fat
0.3g 2%
|
|
Sodium
400mg 17%
|
|
Total Carbohydrates
6.2g 2%
|
|
Dietary Fiber
1.5g 6%
|
|
Sugars
2.7g |
|
Protein
14.4g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
