Calories in Ham Steak
Naturally Hickory Smoked, Extra LeanManufactured by Jones Dairy Farm
Wondering how many calories are in Ham Steak?
Get Nutritional Facts and the Health Benefits for Ham Steak
Ham Steak Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Cholesterol
50mg 17%
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Sodium
760mg 32%
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Total Carbohydrates
2.0g 1%
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Protein
14.0g |
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* Based on a 2000 calorie diet
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