Food Details

Calories in Breakfast Cereal

Porridge Oats
Manufactured by Jordans

Tags

breakfast, porridge
Nutrition Facts
Serving Size 1 Serving (40.0 g)
Amount Per Serving
Calories
145
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Total Carbohydrates
24.4g
8%
Dietary Fiber
3.2g
13%
Protein
4.8g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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