Calories in Breakfast Cereal
Porridge OatsManufactured by Jordans
Wondering how many calories are in Breakfast Cereal?
Get Nutritional Facts and the Health Benefits for Breakfast Cereal
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serving(100.0 g)
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Breakfast Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 364 Calories from Fat 84 |
% Daily Value* |
|
Total Fat
9.3g 14%
|
|
Saturated Fat
1.8g 9%
|
|
Polyunsaturated Fat
3.2g |
|
Monounsaturated Fat
4.3g |
|
Total Carbohydrates
58.4g 19%
|
|
Dietary Fiber
9.0g 36%
|
|
Sugars
1.0g |
|
Protein
11.7g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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