Wondering how many calories are in Channa Dal?

Manufactured by Jyoti
cup as prepared
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Channa Dal nutrition data at Calorie Count

Channa Dal

with Zucchini

C- Grade
150 Calories
Nutrition Facts
Serving Size 1/2 cup as prepared (95 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 530mg 22%

Carbohydrates 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g

Vitamin A 6% · Vitamin C 6%
Calcium 4% · Iron 8%
94.7 150 63 7 11 3.5 18 15 5 530 22 17 6 1 4 3 6 6 6 4 8
*Based on a 2000 calorie diet

Channa Dal Calories and Health Benefits

Fat
Pro
Carb
Alc
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