Calories in Channa Dal
with ZucchiniManufactured by Jyoti
Wondering how many calories are in Channa Dal?
Get Nutritional Facts and the Health Benefits for Channa Dal
x
cup as prepared(94.7 g)
Add to Log
Add to Meal
Add to Recipe
Channa Dal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup as prepared (94.7 g) |
||||||
Amount Per Serving |
||||||
|
Calories 150 Calories from Fat 63 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.0g 11%
|
||||||
|
Saturated Fat
3.5g 18%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
530mg 22%
|
||||||
|
Total Carbohydrates
17.0g 6%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
6.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Sukhi's) Channa Masala - Medium Spiced
(Carl's Jr.) Zucchini - Fried
Advertisement
Advertisement
