Wondering how many calories are in Yogurt?

Manufactured by Kalona Organics
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Yogurt

Cream Top, Plain

C- Grade
80 Calories
Nutrition Facts
Serving Size 1 container (170 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 80mg 3%

Carbohydrates 10g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 6g

Vitamin A 4% · Vitamin C 0%
Calcium 25% · Iron 4%
170 80 23 2.5 4 1.5 8 15 5 80 3 10 3 0 0 6 6 4 0 25 4
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Yogurt


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