Calorie Count
Cheese nutrition data at Calorie Count Zoom

Calories in Cheese

Jalapeno Gouda
Manufactured by Kammerude

Wondering how many calories are in Cheese?

Get Nutritional Facts and the Health Benefits for Cheese




x
inch cube(28.4 g)


 
 

Nutrition Grade
Calories

F
100




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Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 inch cube (28.4 g)
Amount Per Serving
Calories
100
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
200mg
8%
Total Carbohydrates
1.0g
0%
Protein
7.0g
Vitamin A 6% Vitamin C 2%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


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