Food Details

Calories in Whole Grain Sandwich Pockets


Manufactured by Kangaroo

Tags

pita, bread, pita pocket

Nutritional Analysis

Good points
Nutrition Grade
22% confidence
Nutrition Grade for Whole Grain Sandwich Pockets
Report bad grade
Nutrition Facts
Serving Size 1 pita (35.0 g)
Amount Per Serving
Calories
80
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
100mg
4%
Total Carbohydrates
16.0g
5%
Dietary Fiber
5.0g
20%
Sugars
1.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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