Food Details
Calories in Nut - N - Yogurt - Trail Mix
Manufactured by Kar's
Tags
snackNutritional Analysis
Good points
- Very low in cholesterol
- Very low in sodium
- High in dietary fiber
- High in magnesium
- High in thiamin
- High in vitamin E
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
2.0g 10%
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Cholesterol
1mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
12.0g 4%
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Dietary Fiber
4.0g 16%
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Sugars
7.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
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