Food Details
Calories in 7 Whole Grain Nuggets
Hot and Cold CerealsManufactured by Kashi Company
Tags
breakfast, kashi nuggets, cereal, kashiNutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/2 cup (58.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Sodium
260mg 11%
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Total Carbohydrates
47.0g 16%
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Dietary Fiber
7.0g 28%
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Sugars
3.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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