Food Details
Calories in 7 Whole Grain Pilaf Sides Fiery Fiesta
Manufactured by Kashi Company
Nutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
||||||
Amount Per Serving |
||||||
|
Calories 150 Calories from Fat 32 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.6g 5%
|
||||||
|
Saturated Fat
0.4g 2%
|
||||||
|
Sodium
286mg 12%
|
||||||
|
Total Carbohydrates
28.6g 10%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
2.1g |
||||||
|
Protein
5.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Zatarain's) New Orleans Style Dirty Brown Rice
- (Zatarain's) New Orleans Style Wild & Dirty Rice Mix
- (Zatarain's) New Orleans Style Wild Jambalaya Mix
- (Riviana Foods) Wild Rice Garden Blend - Gourmet House Wild Rice Blends
- (Compliments) Rice, Brown
- (Near East) Brown Rice Pilaf Mix
- (Fantastic Foods) Organic Whole Wheat Couscous (100% Organic) - Rice & Couscous
- (Uncle Ben's) Long Grain & Wild Rice Butter & Herb - Long Grain & Wild Rice
- (Schwan's) Wild Rice Pilaf Express Bowl - Vegetables
- (RiceSelect) Royal Blend Whole Grain With Texmati Brown & Wild Rice
- (RiceSelect) Whole Grain Royal Blend Texmati Brown & Red
- (Bob's Red Mill) Basmati Rice
- (Bob's Red Mill) Country Rice Blend
- (Bob's Red Mill) Creamy Brown Rice Farina
- (IMO Food) Rice Flakes
- (Bob's Red Mill) Organic Brown Rice Farina
- (Bob's Red Mill) Basmati Brown Rice
- (Kashi Company) 7 Whole Grain Pilaf Sides Moroccan Curry
- (Meijer) Brown Rice Long Grain
- (Meijer) Ready Rice Pouch Whole Grain Brown
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| You HAVE TO let the body stabilize? | |
| Screaming! | |
| Mum keeps talking about it | |
| Heart Rate and Running |


