Food Details

Calories in 7 Whole Grain Pilaf Sides Fiery Fiesta


Manufactured by Kashi Company

Nutritional Analysis

Good points
Nutrition Grade
25% confidence
Nutrition Grade for 7 Whole Grain Pilaf Sides Fiery Fiesta
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Nutrition Facts
Serving Size Standardized to 100g
Amount Per Serving
Calories
150
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
5%
Saturated Fat
0.4g
2%
Sodium
286mg
12%
Total Carbohydrates
28.6g
10%
Dietary Fiber
5.0g
20%
Sugars
2.1g
Protein
5.7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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