Calorie Count
Cereal nutrition data at Calorie Count Zoom

Calories in Cereal

Triple Pack, Go Lean Crunch, Heart to Heart, Go Lean
Manufactured by Kashi Company

Wondering how many calories are in Cereal?

Get Nutritional Facts and the Health Benefits for Cereal




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serving


 
 

Nutrition Grade
Calories

B+
190




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Cereal Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
190
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrates
36.0g
12%
Dietary Fiber
8.0g
32%
Sugars
13.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet
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