Food Details
Calories in Kashi chewy granola bars honey almond flax
Manufactured by Kashi Company
Tags
kashi bar, snack, granola bar, breakfast, snacksNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 bar (35.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
115mg 5%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
4.0g 16%
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Sugars
5.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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How many chews should I chew in one bite?
Chewing food completely does help digestion by mechanical processing, mixing food with the enzymes in saliva, and by triggering the... Read more
How many chews should I chew in one bite?
Chewing food completely does help digestion by mechanical processing, mixing food with the enzymes in saliva, and by triggering the... Read more