Food Details

Calories in Golean Cereal Original

Hot and Cold Cereals
Manufactured by Kashi Company

Tags

cereal, breakfast, kashi, golean, go lean cereal

Nutritional Analysis

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Nutrition Grade
35% confidence
Nutrition Grade for Golean Cereal Original
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Nutrition Facts
Serving Size 1 cups (52.0 g)
Amount Per Serving
Calories
140
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
85mg
4%
Total Carbohydrates
30.0g
10%
Dietary Fiber
10.0g
40%
Sugars
6.0g
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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