Food Details
Calories in Golean Crunch! Honey Almond Flax
Hot and Cold CerealsManufactured by Kashi Company
Tags
cereal, breakfast, kashi honey almond flax, kashi cereal, kashiNutritional Analysis
Good points
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (53.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
3.0g |
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Sodium
140mg 6%
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Total Carbohydrates
34.0g 11%
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Dietary Fiber
8.0g 32%
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Sugars
12.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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