Food Details
Calories in Golean Crunch! Honey Almond Flax
Hot and Cold CerealsManufactured by Kashi Company
Tags
cereal, breakfast, kashi honey almond flax, kashi cereal, kashiNutritional Analysis
Good points
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (53.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 200 Calories from Fat 45 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.0g 8%
|
||||||
|
Polyunsaturated Fat
1.5g |
||||||
|
Monounsaturated Fat
3.0g |
||||||
|
Sodium
140mg 6%
|
||||||
|
Total Carbohydrates
34.0g 11%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Sugars
12.0g |
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (The Quaker Oats, Co.) Oat Life Plain
- (Kellogg, Co.) Raisin Bran
- (Rice Krispies) Rice Krispies
- (Kellogg, Co.) Corn Pops
- (Frosted Flakes) Frosted Flakes
- (General Mills) Whole Grain Total
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more