Food Details
Calories in Golean Crunch! Original
Hot & Cold CerealsManufactured by Kashi Company
Tags
cereal, breakfast, go lean crunch, kashi, goleanNutritional Analysis
Good points
- Low in sodium
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (53.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Sodium
95mg 4%
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Total Carbohydrates
36.0g 12%
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Dietary Fiber
8.0g 32%
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Sugars
13.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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