Food Details

Calories in Golean Crunch! Original

Hot and Cold Cereals
Manufactured by Kashi Company

Tags

cereal, breakfast, go lean crunch, kashi, golean

Nutritional Analysis

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Nutrition Grade
39% confidence
Nutrition Grade for Golean Crunch! Original
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Nutrition Facts
Serving Size 1 cup (53.0 g)
Amount Per Serving
Calories
190
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
95mg
4%
Total Carbohydrates
36.0g
12%
Dietary Fiber
8.0g
32%
Sugars
13.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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