Food Details

Calories in Golean Roll! Bars Oatmeal Walnut

Snack and Bars
Manufactured by Kashi Company

Tags

kashi, snack

Nutritional Analysis

Good pointsBad points
Nutrition Grade
58% confidence
Nutrition Grade for Golean Roll! Bars Oatmeal Walnut
Report bad grade
Nutrition Facts
Serving Size 1 bar (55.0 g)
Amount Per Serving
Calories
190
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.5g
7%
Sodium
250mg
10%
Total Carbohydrates
27.0g
9%
Dietary Fiber
6.0g
24%
Sugars
13.0g
Protein
12.0g
Vitamin A 0% Vitamin C 15%
Calcium 20% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

Why am I gaining weight after a gastric bypass?

After a gastric bypass, absorption becomes more efficient over time. And so, unless you have dumping syndrome, assume that absorption is not a problem... Read more