Food Details
Calories in Golean Shake Mix Vanilla
Snack and BarsManufactured by Kashi Company
Tags
golean, breakfast, kashi, protein powder, kashi shakeNutritional Analysis
Good points
- High in calcium
- High in dietary fiber
- High in iron
- Very high in manganese
- High in magnesium
- High in niacin
- High in pantothenic acid
- High in phosphorus
- Very high in potassium
- High in riboflavin
- High in selenium
- Very high in thiamin
- High in vitamin A
- High in vitamin B6
- High in vitamin B12
- Very high in vitamin C
- Very high in vitamin E
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
2 scoops (60.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
130mg 5%
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Total Carbohydrates
33.0g 11%
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Dietary Fiber
7.0g 28%
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Sugars
22.0g |
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Protein
21.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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