Food Details

Calories in Golean Waffles Strawberry Flax

Snack and Bars
Manufactured by Kashi Company

Tags

waffles, breakfast, kashi

Nutritional Analysis

Good points
Nutrition Grade
30% confidence
Nutrition Grade for Golean Waffles Strawberry Flax
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Nutrition Facts
Serving Size 2 waffles (84.0 g)
Amount Per Serving
Calories
160
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Monounsaturated Fat
1.0g
Sodium
300mg
13%
Total Carbohydrates
31.0g
10%
Dietary Fiber
6.0g
24%
Sugars
5.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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