Food Details
Calories in Granola Mountain Medley
Hot and Cold CerealsManufactured by Kashi Company
Tags
kashi granola, granola, cereal, breakfast, mountain medleyNutritional Analysis
Good points
- Low in sodium
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (55.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
4.0g |
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Sodium
110mg 5%
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Total Carbohydrates
37.0g 12%
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Dietary Fiber
6.0g 24%
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Sugars
12.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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