Food Details

Calories in Granola Orchard Spice


Manufactured by Kashi Company

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Granola Orchard Spice
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Nutrition Facts
Serving Size 1/2 cup (55.0 g)
Amount Per Serving
Calories
220
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
2.5g
Monounsaturated Fat
3.5g
Sodium
130mg
5%
Total Carbohydrates
37.0g
12%
Dietary Fiber
6.0g
24%
Sugars
11.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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