Food Details
Calories in Granola Orchard Spice
Manufactured by Kashi Company
Nutritional Analysis
Good points
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (55.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
2.5g |
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Monounsaturated Fat
3.5g |
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Sodium
130mg 5%
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Total Carbohydrates
37.0g 12%
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Dietary Fiber
6.0g 24%
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Sugars
11.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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