Food Details

Calories in Heart to Heart Cereal Oat Flakes and Wild Blueberry Clusters

Hot and Cold Cereals
Manufactured by Kashi Company

Tags

cereal, kashi blueberry cereal, breakfast, kashi, blueberry cereal

Nutritional Analysis

Good pointsBad points
Nutrition Grade
54% confidence
Nutrition Grade for Heart to Heart Cereal Oat Flakes and Wild Blueberry Clusters
Report bad grade
Nutrition Facts
Serving Size 1 cup (55.0 g)
Amount Per Serving
Calories
200
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Sodium
130mg
5%
Total Carbohydrates
42.0g
14%
Dietary Fiber
4.0g
16%
Sugars
13.0g
Protein
6.0g
Vitamin A 25% Vitamin C 50%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
nichele94
ashlee7801
Nero
Debra Learning to be healthy
brwnize1967
Dezzi79

Popular Public Topics
Topic Replies
Plane Foods! 19
How did you do it? 17
At my cal. limit, but still hungry!! Suggestions? 9
Underate today...what to do tomorrow? 8