Food Details
Calories in Heart to Heart Oatmeal Raisin Spice
Hot and Cold CerealsManufactured by Kashi Company
Tags
breakfast, oatmeal, kashi oatmeal, kashi, cerealNutritional Analysis
Good points
- High in dietary fiber
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in vitamin E
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 packet (43.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Sodium
100mg 4%
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Total Carbohydrates
33.0g 11%
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Dietary Fiber
4.0g 16%
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Sugars
16.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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