Wondering how many calories are in Cereal?

Manufactured by Kellogg, Co.
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Cereal nutrition data at Calorie Count

Cereal

Smart Start Health Heart/Special K

-- Grade
230 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Potassium 380mg 11%

Carbohydrates 49g 16%

Dietary Fiber 5g 20%

Sugars 17g

Protein 6g

Vitamin A 10% · Vitamin C 10%
Calcium 2% · Iron 25%
100 230 18 2 3 0 0 0 0 140 6 380 11 49 16 5 20 17 6 10 10 2 25 10 25 25 25 25 25 25
*Based on a 2000 calorie diet

Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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