Food Details

Calories in Complete Wheat Bran Flakes


Manufactured by Kellogg, Co.

Tags

bran flakes, breakfast, cereal, wheat flakes, complete

Nutritional Analysis

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Nutrition Grade
100% confidence
Nutrition Grade for Complete Wheat Bran Flakes
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Nutrition Facts
Serving Size 3/4 cup (29.0 g)
Amount Per Serving
Calories
92
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrates
22.9g
8%
Dietary Fiber
5.1g
20%
Sugars
4.9g
Protein
2.9g
Vitamin A 25% Vitamin C 100%
Calcium 2% Iron 100%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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