Food Details
Calories in Country Inn Gretfield Blend
Manufactured by Kellogg, Co.
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in iron
- Very high in niacin
- High in pantothenic acid
- High in riboflavin
- High in thiamin
- Very high in vitamin B6
- High in vitamin B12
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 414 Calories from Fat 109 |
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% Daily Value* |
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Total Fat
12.1g 19%
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Saturated Fat
1.4g 7%
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Polyunsaturated Fat
3.8g |
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Monounsaturated Fat
6.9g |
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Cholesterol
0mg 0%
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Sodium
431mg 18%
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Total Carbohydrates
74.5g 25%
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Dietary Fiber
5.4g 22%
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Sugars
31.0g |
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Protein
6.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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