Food Details
Calories in Cracklin` Oat Bran
Manufactured by Kellogg, Co.
Tags
cracklin oat bran, breakfast, cereal, cracklin' oat bran, oat branNutritional Analysis
Good points
- No cholesterol
- High in dietary fiber
- Very high in manganese
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (55.0 g) |
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Amount Per Serving |
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Calories 221 Calories from Fat 69 |
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% Daily Value* |
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Total Fat
7.6g 12%
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Saturated Fat
3.4g 17%
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Trans Fat
0.1g |
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Polyunsaturated Fat
1.6g |
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Monounsaturated Fat
2.6g |
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Cholesterol
0mg 0%
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Sodium
170mg 7%
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Total Carbohydrates
39.3g 13%
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Dietary Fiber
7.0g 28%
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Sugars
17.6g |
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Protein
4.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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Fat
Protein
Carbs
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