Food Details
Calories in Cruncheroos
Manufactured by Kellogg, Co.
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in dietary fiber
- Very high in iron
- Very high in niacin
- High in riboflavin
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in zinc
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (1 NLEA serving) (30.0 g) |
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Amount Per Serving |
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Calories 108 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.3g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
279mg 12%
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Total Carbohydrates
23.1g 8%
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Dietary Fiber
3.0g 12%
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Sugars
2.4g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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