Food Details
Calories in Frosted Mini Wheats Original
Manufactured by Kellogg, Co.
Tags
mini wheats, breakfast, cereal, frosted mini-wheats, frosted mini wheatsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in iron
- Very high in manganese
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (51.0 g) |
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Amount Per Serving |
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Calories 175 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.8g 1%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
5.1g 20%
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Sugars
10.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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