Food Details
Calories in Kashi Heart To Heart By Kellogg
Manufactured by Kellogg, Co.
Tags
breakfast, cereal, kashi heart to heart, kashi, heart to heartNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in iron
- Very high in manganese
- Very high in magnesium
- High in selenium
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in vitamin E
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 3/4 cup serving (32.5 g) |
||||||
Amount Per Serving |
||||||
|
Calories 113 Calories from Fat 14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.3g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
0.4g |
||||||
|
Monounsaturated Fat
0.4g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
1mg 0%
|
||||||
|
Total Carbohydrates
24.7g 8%
|
||||||
|
Dietary Fiber
4.6g 18%
|
||||||
|
Sugars
6.5g |
||||||
|
Protein
4.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (The Quaker Oats, Co.) Oat Life Plain
- (Kellogg, Co.) Raisin Bran
- (Rice Krispies) Rice Krispies
- (Kellogg, Co.) Corn Pops
- (Frosted Flakes) Frosted Flakes
- (General Mills) Whole Grain Total
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Do you know of a good indoor electric grill?
Consumer Search, a website that reports on the top-rated products based on expert and user reviews, selects these three as the best... Read more
Do you know of a good indoor electric grill?
Consumer Search, a website that reports on the top-rated products based on expert and user reviews, selects these three as the best... Read more