Food Details

Calories in Puffed Kashi By Kellogg


Manufactured by Kellogg, Co.

Nutritional Analysis

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Nutrition Grade
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Nutrition Grade for Puffed Kashi By Kellogg
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Nutrition Facts
Serving Size 1 cup (1 NLEA serving) (19.0 g)
Amount Per Serving
Calories
75
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
15.2g
5%
Dietary Fiber
1.3g
5%
Sugars
0.6g
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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