Food Details
Calories in Raisin Bran Crunch
Manufactured by Kellogg, Co.
Tags
raisin bran crunch, breakfast, cereal, raisin bran, kellogg'sNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in iron
- High in manganese
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (53.0 g) |
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Amount Per Serving |
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Calories 188 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
209mg 9%
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Total Carbohydrates
45.0g 15%
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Dietary Fiber
4.0g 16%
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Sugars
20.0g |
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Protein
3.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
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