Wondering how many calories are in Raisin Bran Crunch?

Manufactured by Kellogg, Co.
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Raisin Bran Crunch


C+ Grade
188 Calories
Nutrition Facts
Serving Size 1 cup (53 g)
Per Serving % Daily Value*

Calories 188

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 209mg 9%

Potassium 212.53mg 6%

Carbohydrates 45g 15%

Dietary Fiber 4g 16%

Sugars 20g

Protein 3.2g

Vitamin A 11% · Vitamin C 1%
Calcium 2% · Iron 25%
53 188 9 1 2 0.2 1 0.4 0.4 0 0 209 9 212.53 6 45 15 4 16 20 3.2 11 1 2 25 795 0 25 21 27 24 26 3 14 12 3 31 1 11 3 0.95 0.16
*Based on a 2000 calorie diet

Raisin Bran Crunch Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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