Calories in Special K Protein Plus Cereal
Manufactured by Kellogg, Co.Edited by !mimilou42
Wondering how many calories are in Special K Protein Plus Cereal?
Get Nutritional Facts and the Health Benefits for Special K Protein Plus Cereal
Special K Protein Plus Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in iron
- High in magnesium
- Very high in niacin
- High in phosphorus
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in vitamin E
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (31.9 g) |
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
190mg 8%
|
||||||
|
Total Carbohydrates
19.0g 6%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
7.0g |
||||||
|
Protein
10.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Kashi Company) Golean Crunch! Original - Hot and Cold Cereals
(Kashi Company) Kashi Golean Cereal Original - Hot and Cold Cereals
(Kellogg, Co.) Raisin Bran - Cereal
(Kellogg, Co.) Frosted Mini Wheats Bite Size - Lightly sweetened whole grain cereal
Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
(Kashi Company) Heart to Heart Cereal Honey Toasted Oat - Hot and Cold Cereals
(Post) Honey Bunches of Oats - Honey Roasted
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
