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Manufactured by Kellogg's CA
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Corn flakes nutrition data at Calorie Count

Corn flakes

cereal


B+ Grade
100 Calories
Nutrition Facts
Serving Size 1 cup (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 8%

Potassium 45mg 1%

Carbohydrates 24g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g

Vitamin A 10% · Vitamin C 10%
Calcium 0% · Iron 45%
28 100 0 0 0 0 0 0 0 0 0 200 8 45 1 24 8 1 4 3 2 10 10 0 45 10 25 25 25 25 25
*Based on a 2000 calorie diet

Corn flakes Calories and Health Benefits

Fat
Pro
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Recent Blog Post
One of the best things about this time of year is mountains of fresh beautiful sweet corn. If you live where it is grown, head on out to the roadside stands or watch for a new shipment at the grocers. Then select the best ears and grill them to sweet perfection - without any butter

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