Wondering how many calories are in Corn flakes?

Manufactured by Kellogg's CA
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Corn flakes nutrition data at Calorie Count

Corn flakes

cereal


B+ Grade
100 Calories
Nutrition Facts
Serving Size 1 cup (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 8%

Potassium 45mg 1%

Carbohydrates 24g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g

Vitamin A 10% · Vitamin C 10%
Calcium 0% · Iron 45%
28 100 0 0 0 0 0 0 0 0 0 200 8 45 1 24 8 1 4 3 2 10 10 0 45 10 25 25 25 25 25
*Based on a 2000 calorie diet

Corn flakes Calories and Health Benefits

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Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits.  In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise

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