Calories in Special K Fruit & Yogurt
Special KManufactured by Kellogg's
Wondering how many calories are in Special K Fruit & Yogurt?
Get Nutritional Facts and the Health Benefits for Special K Fruit & Yogurt
Special K Fruit & Yogurt Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (32.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
0.5g 2%
|
||||||
|
Sodium
135mg 6%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
11.0g |
||||||
|
Protein
2.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Kashi Company) Golean Crunch! Original - Hot and Cold Cereals
(Kashi Company) Kashi Golean Cereal Original - Hot and Cold Cereals
(Kellogg, Co.) Raisin Bran - Cereal
(Kellogg, Co.) Frosted Mini Wheats Bite Size - Lightly sweetened whole grain cereal
Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
(Kashi Company) Heart to Heart Cereal Honey Toasted Oat - Hot and Cold Cereals
(Post) Honey Bunches of Oats - Honey Roasted
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
