Food Details
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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|
Calories 150 Calories from Fat 99 |
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% Daily Value* |
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|
Total Fat
11.0g 17%
|
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|
Saturated Fat
2.0g 10%
|
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|
Polyunsaturated Fat
4.0g |
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|
Monounsaturated Fat
4.0g |
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|
Total Carbohydrates
10.0g 3%
|
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|
Dietary Fiber
2.0g 8%
|
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|
Sugars
6.0g |
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|
Protein
5.0g
|
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|
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* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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